Entrees, crab cake

per 100 gram

Water53.38g
Energy266.0kcal
Energy1113.0kJ
Protein18.75g
Total lipid (fat)17.25g
Ash2.1g
Carbohydrate, by difference8.52g
Fiber, total dietary0.4g
Calcium, Ca337.0mg
Iron, Fe1.86mg
Magnesium, Mg42.0mg
Phosphorus, P378.0mg
Potassium, K270.0mg
Sodium, Na819.0mg
Zinc, Zn3.54mg
Copper, Cu0.61mg
Manganese, Mn0.47mg
Selenium, Se42.1??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.092mg
Riboflavin0.125mg
Niacin1.943mg
Pantothenic acid0.45mg
Vitamin B-60.249mg
Folate, total41.0??g
Folic acid25.0??g
Folate, food16.0??g
Folate, DFE59.0??g
Vitamin B-127.33??g
Vitamin A, RAE155.0??g
Retinol155.0??g
Vitamin A, IU522.0IU
Fatty acids, total saturated3.74g
Fatty acids, total monounsaturated7.18g
Fatty acids, total polyunsaturated5.13g
Cholesterol137.0mg
Tryptophan0.258g
Threonine0.75g
Isoleucine0.912g
Leucine1.476g
Lysine1.524g
Methionine0.513g
Cystine0.231g
Phenylalanine0.813g
Tyrosine0.618g
Valine0.909g
Arginine1.539g
Histidine0.384g
Alanine1.029g
Aspartic acid1.854g
Glutamic acid3.294g
Glycine1.059g
Proline0.717g
Serine0.792g